LGBTQ+ affirming therapy provides a welcoming, informed space where your sexual orientation and gender identity are fully respected. Working online across the UK, I offer dedicated support for adults exploring identity, relationships, coming out, and self-acceptance without pathologising your lived experience.
Book a free intro call →
Therapy should be a space of genuine safety where you can speak openly without fear of judgment. Affirming therapy goes beyond simple tolerance; it actively honours queer lives, relationships, and identities. In our sessions, your experience is recognised as valid, creating an environment that aims to support open exploration without needing to censor who you are or defend your way of living.
As a gay therapist, my practice is built on shared lived experience of coming out, navigating identity, managing family dynamics, and unlearning internalised shame. Many clients find real comfort in knowing they do not need to educate their therapist about basic queer culture or terminology. We can focus straight on what matters to you, giving you room for personal reflection and self-discovery.
Living as a queer person often involves navigating subtle, ongoing social pressures that can linger in the background. In our sessions, we pay attention to how these external messages might influence your self-worth, offering a calm, non-judgemental space to explore your thoughts and feelings at a pace that feels comfortable for you.
Queer individuals often carry subtle emotional weight from growing up in a world that assumes heteronormativity. We frequently explore topics such as family acceptance, workplace stress, intimacy, and working through lingering guilt. If you are seeking targeted support for personal growth, you might explore my pages on therapy for shame and self-esteem or my specific focus on online therapy for gay men.
While queer-informed work is a primary specialism of mine, I work with adults from all backgrounds and walks of life. Affirming therapy does not mean every conversation must focus on your sexuality or gender. Instead, it offers a space where, if identity intersects with anxiety, work, or relationships, it can be understood through an empathetic lens. We combine relational warmth with gentle body-aware somatic practices to support your overall emotional health.
Accessing specialised affirming care can sometimes be difficult depending on where you live. By offering sessions online, I connect with clients across the UK and Ireland, making it possible to connect with a queer therapist regardless of location. Whether you are seeking an LGBTQ+ therapist in London or living in a smaller community, video sessions offer privacy and convenience from home.
Sessions last 50 minutes and cost £90. The therapeutic journey begins with a free 20 minute introductory call over video or phone. This initial chat gives us a chance to meet, talk about what brings you to therapy, and decide if we feel like a good match. There is never any pressure to commit, and we move forward only when you feel completely ready.
I am an MSc-qualified therapist and an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), with eight years of experience. Online sessions are £90 for 50 minutes, and we start with a free 20 minute introductory call. I accept the following insurance providers:
I am registered with major UK health insurance companies, including Bupa, Aviva, AXA, Healix, and Vitality, and I work a couple of days each week as a Bupa therapist. If you have private health cover, using your policy for therapy is usually straightforward. I can guide you through the process during our first conversation to help arrange authorization with your provider.
It means your identity and relationships are fully respected as valid and healthy. I aim to offer a therapeutic space free from judgment or pathologising assumptions, working with an understanding of queer culture and the unique stresses that can accompany living in a minority group.
No. You choose what we discuss in every session. Whether you want to focus on career changes, anxiety, family relationships, or personal identity, your background serves as a supportive backdrop against which our work takes place.
Starting is simple and informal. You can book a free 20 minute introductory call to chat about your needs, ask any questions about my approach, and see how it feels to talk together before making any decisions.
If you are seeking an affirming space where you can speak freely without explanation, I invite you to book a free 20 minute intro call to explore working together.
Book a free 20-minute call with Peter