Accessing compassionate, high quality therapy should not depend on where you live or how far you can drive. I work with people living across Northern Ireland who are seeking experienced online support for anxiety, body tension, identity, and emotional wellbeing from the comfort of their own home.
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Finding the right therapist locally can sometimes feel limiting, especially if you live outside major urban centres or want a specialised approach like somatic experiencing or queer-affirming therapy. Online sessions connect us seamlessly, allowing clients to join from towns, cities or rural areas across Northern Ireland without the stress of travel or scheduling around long journeys.
Online therapy offers a quiet, personal space wherever you are in Northern Ireland. Whether you are managing a demanding career, family responsibilities, or rural routines, having sessions online allows you to integrate therapeutic care into your weekly life easily. Afterwards, you can remain in your comfortable surroundings to process and rest.
By removing the need to travel, online sessions make it easier to maintain regular appointments alongside work and family life. You can join from a private space at home, creating a consistent environment where you can step back from daily demands and focus on your emotional wellbeing at a steady, manageable pace.
My therapeutic practice integrates person-centred principles with somatic body awareness. Person-centred therapy, founded on empathy and non-judgmental acceptance, ensures that your experience is heard and respected. Somatic Experiencing, developed by Dr Peter Levine, offers a way to explore anxiety and nervous system tension by paying gentle attention to physical sensations and held stress.
I support adults facing a wide variety of personal challenges. As a gay man, I also provide an experienced, welcoming space for LGBTQ+ individuals across the region. If you are looking for location specific details, you can explore my pages for online somatic therapy in Belfast or my work as an online LGBTQ+ therapist in Belfast.
People across Northern Ireland reach out for therapy for many reasons. You might be experiencing persistent anxiety, physical symptoms of chronic stress, burnout from work, or challenges in relationships. Others come to work through feelings of shame, low self-esteem, life transitions, or to explore self-acceptance in a safe, non-judgmental environment.
Therapy is a collaborative process where we pay attention to both mind and body. Rather than offering quick fixes or rigid diagnoses, we work at a steady, manageable pace that respects your unique history. Together, we cultivate body awareness and explore held tension at a manageable pace, supporting a gradual move towards greater ease and personal resilience.
I am an MSc-qualified therapist and an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), with eight years of experience. Online sessions are 50 minutes long and cost £90, available to individuals living anywhere in Northern Ireland. I accept the following insurance providers:
Starting therapy is simple. I offer a free 20-minute introductory call online to discuss what brings you to therapy, answer any questions about my way of working, and determine if we are a good fit. There is no obligation to commit to ongoing sessions, allowing you to take this initial step with ease.
Online therapy takes place via secure video calls, connecting you directly from home whether you live in a town, city, or rural area. It offers the same depth and warmth as face-to-face therapy without travel.
I am an MSc-qualified therapist and an accredited member of the British Association for Counselling and Psychotherapy (MBACP Accred), with eight years of experience. I have eight years of experience providing person-centred, somatic, and LGBTQ+ affirming therapy.
You can schedule a free 20-minute introductory call online. We will meet virtually to discuss your needs, answer any questions about fees or insurance, and decide if working together feels right for you.
If you live anywhere in Northern Ireland and are ready to explore online therapy, book a free 20-minute introductory call with Peter today.
Book a free 20-minute call with Peter