Hopeful, honest, accepting.
I'm a gay man and I bring that lived experience into the room. You don't need to explain yourself here. I work online with adults across the UK, Ireland and Europe, specialising in supporting LGBTQ+ clients navigating identity, anxiety, relationships and shame.
I work with a relational, body-aware approach, drawing on Somatic Experiencing and ecotherapy to help you move at a pace that feels right.
If you've spent years managing, masking, or feeling like the real you takes up too much space, therapy can be a place to unlearn that.
Person-Centred Therapy
Focused on your needs, wants and wishes, in a space that empowers self-discovery and self-acceptance.
Queer-Informed Practice
Specialist support for the LGBTQ+ community. Space held without needing to explain yourself.
Somatic Experiencing
Working with the body as much as the mind, because your body knows before your brain does.
Ecotherapy
Sessions held outdoors as well as online, using the natural world as a grounding co-therapist.
